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Valerie Brooke, MD
Feb 14, 20223 min read
Imposter Syndrome
I will never forget the first medication I ordered as newly practicing physician. It was my first internal medicine rotation of...
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Valerie Brooke, MD
Feb 7, 20224 min read
The Stigma of Mental Health Illness in Medical Professionals
The other day one of my physician colleagues shared a story with me about some seemingly helpful advice he was given during the first...
107 views1 comment
Valerie Brooke, MD
Jan 31, 20223 min read
Personal and Professional Perfectionism
To be perfect means to be “excellent or complete beyond practical or theoretical improvement.” Perfectionism is multi-dimensional and can...
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Valerie Brooke, MD
Jan 23, 20224 min read
Moral Injury
The term moral injury popped into the conversation about physician burnout back in 2018, when an article was published entitled...
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Valerie Brooke, MD
Jan 16, 20223 min read
Balancing the See Saw
On the way home from skiing last weekend my husband and I were humming along to the familiar 1968 Moody Blues song, “Ride…Ride my…blah...
48 views1 comment
Valerie Brooke, MD
Jan 9, 20224 min read
The Owl and the Cheese
In 2001, Drs Friedman and Forster designed an experiment where two sets of college students were tasked to complete a computer maze,...
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Valerie Brooke, MD
Jan 2, 20225 min read
Doctors Don't Do Lunch
As part of my research on physician burnout, I have been reading books by other physicians who suggest multiple different strategies for...
90 views0 comments
Valerie Brooke, MD
Dec 26, 20213 min read
A New Holiday Story
Yesterday at work, on Christmas Day, one of my patient’s care givers said to me, “Why are you here on Christmas? Did you get the short...
147 views0 comments
Valerie Brooke, MD
Dec 19, 20212 min read
Professional Accomplishment
In addition to emotional exhaustion and depersonalization, not having a sense of personal accomplishment is the third symptom of burnout....
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Valerie Brooke, MD
Dec 12, 20213 min read
Resilience
What type of person comes to mind when you think of the characteristic of resilience, the ability to continuously bounce back from...
64 views0 comments
Valerie Brooke, MD
Dec 5, 20213 min read
Depersonalization
The meaning of depersonalization has always alluded me. How can one not feel like a person? I finally understood it when I experienced...
94 views1 comment
Valerie Brooke, MD
Nov 28, 20212 min read
Compassion Fatigue
When I realized last year I was feeling burned out in my job as a physician, I dove into learning as much as I could about the symptoms...
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Valerie Brooke, MD
Nov 21, 20213 min read
Permission To Feel
I recently had an interaction with a patient that had suffered a stroke and it got me thinking about emotions. I was asking this patient...
32 views0 comments
Valerie Brooke, MD
Nov 14, 20213 min read
Emotional Exhaustion
This was a vivid dream I had in August of 2020, after a 10-hour day of work, on day 4 of a 12-day stretch at the rehabilitation hospital....
117 views0 comments
Valerie Brooke, MD
Oct 17, 20213 min read
Death by a Thousand Cuts
That was the last line of a frustrated email from a physician in our medical group. She was responding to yet another notification from...
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Valerie Brooke, MD
Sep 7, 20214 min read
Talking to Patients about the COVID Vaccine
When I admit a patient to the acute rehabilitation hospital, after asking them about the history of their stroke or brain injury,...
114 views0 comments
Valerie Brooke, MD
Aug 23, 20213 min read
Surrendering to the Surge
The sense of dread in the air inside the hospital last week was paired with the thick smoke and ashes falling from the multiple fires in...
155 views1 comment
Valerie Brooke, MD
Aug 9, 20213 min read
Doctors Don't Like the System Either
One of my readers made a suggestion in response to my recent post Assembly Line Medicine, where I described the experience of seeing my...
66 views0 comments
Valerie Brooke, MD
Aug 3, 20214 min read
Physician Worth
Last week I had my physician evaluation, the first one since starting my current position at my hospital five years ago. I sat across...
99 views1 comment
Valerie Brooke, MD
Jul 5, 20215 min read
Boxes and Boundaries
Many years ago, a wise therapist gave me some excellent guidance in how to stay sane while parenting a teenager. “Set up a box of...
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