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Valerie Brooke, MD
Mar 8, 20223 min read
The Health Benefits of Yoga
In one corner of my vision board for 2022 are the words yoga, flexibility, and keep moving forward. Right next to them is a photo of a...
46 views2 comments
Valerie Brooke, MD
May 26, 20214 min read
Pandemic Traveling and Gym Workouts
This past weekend I traveled via plane for the first time in two years, since before COVID-19 transformed my way of life and leisure. I...
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