Yesterday I was finally able to go outside and attend to my yard and garden, as the smoke from the CA wildfires has finally shifted. Not...

The hoo hoodoo hoooo hoo woke me up in the early morning hours. It was just after 4 am. My alarm would go off soon anyway, so I dragged...

I recently began a six-week writing course called The Listening Path by Julia Cameron. One of the assignments was to write down, from the...

Along with many types of birds of prey – hawks, harriers, kestrels - I have also had the magical pleasure of watching great white egrets

There is actually scientific evidence that having gratitude affects your sense of well-being. There has been lots of research comparing grou