When I first stepped onto a yoga mat in my late twenties, I had no idea yoga entailed so much more than just moving my body into more and...

In addition to emotional exhaustion and depersonalization, not having a sense of personal accomplishment is the third symptom of burnout....

What type of person comes to mind when you think of the characteristic of resilience, the ability to continuously bounce back from...

The meaning of depersonalization has always alluded me. How can one not feel like a person? I finally understood it when I experienced...

When I realized last year I was feeling burned out in my job as a physician, I dove into learning as much as I could about the symptoms...

When I admit a patient to the acute rehabilitation hospital, after asking them about the history of their stroke or brain injury,...

The sense of dread in the air inside the hospital last week was paired with the thick smoke and ashes falling from the multiple fires in...

Many years ago, a wise therapist gave me some excellent guidance in how to stay sane while parenting a teenager. “Set up a box of...

Several years ago, I had the most challenging interaction I have ever had with a patient’s family member, and even today, the memory of...

This past weekend I traveled via plane for the first time in two years, since before COVID-19 transformed my way of life and leisure. I...