The hoo hoodoo hoooo hoo woke me up in the early morning hours. It was just after 4 am. My alarm would go off soon anyway, so I dragged...

There’s a meditative flow that can occur when swimming laps, a shift that occurs when I stop fighting the water, and just relax...

It has made me dig deeply into my reserves of patience, love, compassion, and kindness, for my patients, my family, my friends, and myself.